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US & UKGuide · Sending money abroad

How exchange-rate markups hide the real cost of sending money abroad

The fee is only part of what a transfer costs. Here is how to measure the margin hidden in the exchange rate, with worked examples and a check that works from any quote.

Quick answer

An exchange-rate markup is the gap between the mid-market rate and the rate a provider gives you. It works like a percentage fee: a rate 2% worse than mid-market costs 2% of what you send, on top of any transfer fee. To compare providers, add the fee to the markup cost, or compare the amount the recipient gets, using quotes taken at the same moment.

Most money transfer services advertise their fee. Fewer advertise the other half of their price: the margin built into the exchange rate. Measuring it takes one extra number, the mid-market rate, and the method works for any transfer, card payment or bank conversion.

Two parts of every price

Every international transfer has two possible charges:

  1. A transfer fee, usually a fixed amount, a percentage, or both. It is stated on the quote.
  2. An exchange-rate margin, the difference between the rate the provider gives you and the rate currencies trade at. It is rarely stated as a cost.

A provider can earn from either or both. Western Union says it "also makes money from currency exchange", and advises customers to "carefully compare both transfer fees and exchange rates." Wise says it uses "the live mid-market rate" with "a small, upfront fee".

The benchmark: the mid-market rate

The mid-market rate is the midpoint between the rates at which a currency is being bought and sold on the wholesale market. It is the fairest single reference, because it favours neither side. Any rate worse than it, from the sender's point of view, contains a margin.

Two practical points:

  • Check it at the same moment as the quote. Rates move continuously while markets are open, so a mid-market rate from the morning cannot test an afternoon quote.
  • Use the same direction. A rate quoted as pesos per dollar and one quoted as dollars per peso need converting before they can be compared.

The arithmetic

  • Markup % = (mid-market rate − your rate) ÷ mid-market rate
  • Markup cost = amount converted × markup %
  • True cost = transfer fee + markup cost

US example: $500 to Mexico (illustrative numbers)

  • Fee: $4.99, leaving $495.01 to convert
  • Mid-market: 18.50 pesos per dollar; quoted: 18.10
  • Markup: 0.40 ÷ 18.50 ≈ 2.16%
  • Markup cost: $495.01 × 2.16% ≈ $10.70
  • True cost ≈ $15.69, or 3.1% of $500

UK example: £500 to India (illustrative numbers)

  • Fee: £2.99, leaving £497.01 to convert
  • Mid-market: 110.0 rupees per pound; quoted: 108.5
  • Markup: 1.5 ÷ 110 ≈ 1.36%
  • Markup cost: £497.01 × 1.36% ≈ £6.78
  • True cost ≈ £9.77, or 2.0% of £500

These are example numbers, not quotes. The true-cost calculator uses them as defaults so they can be replaced with real ones.

Working backwards from what the recipient gets

When a quote shows only the amount the recipient will receive, the true cost can be found without knowing how it splits between fee and margin:

  1. Multiply the amount paid by the mid-market rate. That is what would arrive with no fee and no margin.
  2. Subtract what the recipient actually gets.
  3. Divide the difference by the mid-market rate to turn it back into the sending currency.

In the US example, $500 at 18.50 would be 9,250 pesos. The quote delivers about 8,960. The gap of 290 pesos, divided by 18.50, is $15.68, the same true cost as before. This check works on any quote, whatever the provider calls its charges.

How fees and margins scale

A fixed fee costs the same on every transfer, so it weighs most on small amounts. A margin is a percentage, so it weighs most on large ones. Three illustrative pricing models:

Amount sent$4.99 fee + 2.16% marginNo fee + 3.0% margin0.6% fee, no margin
$200$9.21 (4.6%)$6.00 (3.0%)$1.20 (0.6%)
$1,000$26.50 (2.7%)$30.00 (3.0%)$6.00 (0.6%)
$5,000$112.99 (2.3%)$150.00 (3.0%)$30.00 (0.6%)

The models are invented to show the pattern, not taken from any provider. The cheapest provider for $200 is not always the cheapest for $5,000, which is why quotes are best compared at the amount actually being sent. Some providers also lower their fees above a threshold: Wise lists a discount on transfers above 25,000 USD or 20,000 GBP.

What US providers must disclose

The CFPB's remittance rule requires a provider to show, before payment, the transfer amount, fees and taxes, the total, the exchange rate and the "Total to Recipient" (12 CFR 1005.31). After paying, the sender can cancel within 30 minutes, and the refund is due within three business days (12 CFR 1005.34). Those disclosures contain every number the true-cost calculation needs.

In the UK

Under the Payment Services Regulations 2017, a provider's framework contract must set out "details of the interest and exchange rates to be applied" or, where a reference exchange rate is used, how the actual rate is calculated (Schedule 4). In practice, UK transfer apps show the rate and the amount to arrive on the quote screen, and the same mid-market check applies.

Markups outside transfer apps

The same arithmetic applies wherever one currency becomes another.

  • Cards abroad. Some accounts charge a foreign transaction fee on top of the network's rate. On our US comparison, Current charges 3%, Ally up to 1%, and Capital One 360 none.
  • Business cards. UK expense platforms publish FX fees from mid-market plus 0.3% at Payhawk to 2.00% on Pleo's Start plan; see our guide to expense card types.
  • Paying in your home currency abroad. When a card terminal or cash machine abroad offers to charge in the home currency, the conversion is done at a rate set by the merchant's provider. The mid-market check shows what that choice costs.
  • Bank transfers. Banks may convert at their own rate and add a fixed fee, and intermediary banks can deduct charges before the money arrives.

The payment method and delivery

The way a transfer is paid for and delivered can change the price. Western Union notes that paying by credit card may add a cash-advance fee from the card issuer, and WorldRemit says debit cards are cheaper than credit cards. Delivery to a bank account, cash pickup and mobile wallets are often priced differently, so the comparison is fairest with the same payment and delivery method on each quote.

A checklist for comparing transfers

  1. Get quotes for the same amount, payment method and delivery method.
  2. Take them within a few minutes of each other, and note the mid-market rate at the same time.
  3. Compare the amount the recipient gets, or work out the true cost for each.
  4. Check for card or intermediary fees that the quote may not include.
  5. For regular transfers, repeat the check occasionally; margins and fees change.

Comparing providers

Our US and UK comparisons describe how each provider prices and discloses its rates. They are deliberately not ranked on cost, because prices are live quotes that change by corridor and by the minute.

Recap

  • The mid-market rate is the midpoint between buying and selling rates and is the benchmark for any quote.
  • Markup cost equals the amount converted times the percentage gap from mid-market.
  • True cost equals the transfer fee plus the markup cost; a zero fee can still be the most expensive quote.
  • Fixed fees weigh most on small transfers; markups weigh most on large ones.
  • In the US, providers must show the exchange rate and the amount the recipient gets before you pay, and allow 30 minutes to cancel.
  • The same check applies to card spending abroad and to bank transfers, not only to money transfer apps.

Sources

Read on or before 4 November 2026. Rates and rules change; the source page is the current version.

  1. Western Union westernunion.com
  2. Wise wise.com
  3. 12 CFR 1005.31 consumerfinance.gov
  4. 12 CFR 1005.34 consumerfinance.gov
  5. Schedule 4 legislation.gov.uk
  6. WorldRemit worldremit.com

Try the numbers

Money transfer true-cost calculator, with a page for each market in its own currency and at its own published prices.

The comparisons

Questions

How do I calculate an exchange-rate markup?

Subtract the rate you were quoted from the mid-market rate, then divide by the mid-market rate. If the mid-market rate is 18.50 and you are offered 18.10, the gap is 0.40, and 0.40 divided by 18.50 is about 2.2%. That percentage of the amount converted is the markup cost.

Is a zero-fee transfer really free?

Not if the exchange rate is below the mid-market rate. A provider can charge no fee and still earn from the gap between the rate it gives you and the rate it trades at. Western Union, for example, says it also makes money from currency exchange. Comparing the amount the recipient gets settles it.

Where do I find the mid-market rate?

Currency data sites and many search engines show it. It needs checking at the same moment as the quote, because rates move constantly during market hours. Some providers, such as Wise, say they use the mid-market rate and charge only a stated fee, which makes their quote easy to check.

Do banks charge markups too?

Banks often convert at their own rate, which can include a margin, and may also charge a fixed fee for an international payment, plus fees taken by intermediary banks along the way. The same method applies: compare the rate and fees against the mid-market rate and the amount that actually arrives.

What must a provider tell me before I send?

In the US, the CFPB's remittance rule requires the transfer amount, fees and taxes, the total, the exchange rate and the amount to the recipient before you pay. You can cancel within 30 minutes, and a refund is due within three business days. Those figures are enough to work out the true cost.

Does the payment method change the price?

It can. Some providers charge more for card funding than for a bank transfer, and Western Union notes that paying by credit card may add a cash-advance fee from the card issuer. WorldRemit says debit cards are cheaper than credit cards. The quote screen usually shows the fee for each method.

From the sourceEvery price is read from the provider’s own page and dated. How we rank
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Analysis, not adviceWe explain costs and trade-offs; the decision is yours. Disclaimer